Quote:
Originally Posted by yes_man_123 Coleman, Cutler, Ruhl isnt healthy. Layne Norton is healthy |
^^^COSIGN & strongly agreed...
1, layne is natural & he's also 210-220lbs in off season.
i feel alot more ****ed now than what i was at 252 7%BF last march, that extra 20lbs is alot of excess weight that the human body don't need to be carrying around...i feel drained alot of the time. MAN i hate diets
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5'8"
Currently: 259lbs 15%bf
Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)