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ronnie shrugging 250lbs dumbells!
Old 09-11-2006, 01:14 PM   #1
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Old 09-15-2006, 06:32 AM   #2
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ITS REALY A GOOD WORK
 
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Old 09-15-2006, 09:01 AM   #3
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ronnie is just SO strong, i mean does any other bodybuilder train as heavy and as hard as him?
 
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Old 09-21-2006, 08:26 AM   #4
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Quote:
Originally Posted by bodyripped
ronnie is just SO strong, i mean does any other bodybuilder train as heavy and as hard as him?
Ronnie he's the number one... no question!
 
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Old 09-24-2006, 08:22 AM   #5
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pfft, i use that for tricep kick backs
 
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Old 09-25-2006, 03:44 PM   #6
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pfft, i use that for tricep kick backs


... if he dbell benches 200lb dbells ... 250 on shrugs would prob be easy for him ... my guess is you can only go so heavy without risking injury and such ..but i bet he could do more (given some freak dbells of course lol)
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makes me want to sleep next to my dumbbells!


Pics of me, check them out an lemme know what you think
 
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Old 09-29-2006, 01:04 AM   #7
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strong man....
 
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