1. Announcement:
    un-sponsored links , and spammers
    mikeh40+ (Gramps x3)
    08-07-2011
    Views:
    890

Forum: Bodybuilding Discussion

All the latest gossip and news from the world of professional bodybuilding & just general chat about the sport.
Sub Forum: IFBB Pro Show Discussion

Sub-Forums Threads / Posts  Last Post

  1. News and Updates from all Upcoming IFBB Pro shows
    Inc. Mr. Olympia, Arnold Classic, and the Ironman.

    Forum Actions:

    Forum Statistics:

    • Threads: 546
    • Posts: 13,956

    Last Post:

    cutler will do 2013 mro Go to last post

    by

    02-24-2013, 05:45 PM

  1. Exclamation Sticky Thread Sticky: The Dungeon Training Log Competition

    Started by Cork, 02-06-2012 12:13 PM
    • Replies: 29
    • Views: 4,328
    12-19-2012, 11:35 PM Go to last post
  2. Sticky Thread Sticky: Featured Member of the Month

    Started by Zack, 02-04-2009 10:18 PM
    • Replies: 14
    • Views: 9,129
    06-03-2010, 06:34 PM Go to last post
  1. Unhappy Need help!

    Started by $tyle$, 02-10-2011 06:21 PM
    • Replies: 7
    • Views: 864
    02-13-2011, 02:56 PM Go to last post
  2. BFTO 2005

    Started by *average*, 01-13-2006 12:00 PM
    • Replies: 3
    • Views: 743
    01-13-2006, 12:26 PM Go to last post
  3. Going on a Cruise

    Started by 03HawaiiantypeS, 01-14-2010 09:56 PM
    • Replies: 17
    • Views: 1,456
    01-20-2010, 02:39 PM Go to last post
    • Replies: 2
    • Views: 1,353
    11-07-2010, 03:27 PM Go to last post
  4. Need Help Getting Back on Track

    Started by 03HawaiiantypeS, 01-31-2012 10:32 PM
    • Replies: 6
    • Views: 660
    02-01-2012, 08:40 PM Go to last post
  5. Looking for a HIIT program

    Started by 11Chuck, 04-20-2011 03:10 PM
    • Replies: 6
    • Views: 1,047
    04-21-2011, 02:50 AM Go to last post
  6. Moved: Workout Opinions

    Started by 135lbsbeginner, 01-30-2007 02:21 PM
    •  
    •  
  7. Thumbs up Dr. John Bosley Ziegler appreciation thread!!!!

    Started by 1500, 05-04-2010 02:46 PM
    • Replies: 4
    • Views: 1,181
    05-04-2010, 08:41 PM Go to last post
  8. Arnold's prime vs Current Coleman

    Started by 18inchGun, 04-11-2005 05:28 PM
    • Replies: 10
    • Views: 1,497
    04-12-2005, 10:24 PM Go to last post
  9. Ronnie's training

    Started by 18inchGun, 04-13-2005 02:18 AM
    • Replies: 9
    • Views: 1,560
    04-14-2005, 10:32 PM Go to last post
  10. Moved: supps vs. food

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  11. pump n pose

    Started by 18inchGun, 04-17-2005 05:03 PM
    • Replies: 18
    • Views: 10,730
    12-26-2005, 11:11 PM Go to last post
  12. oh that crazy creatine

    Started by 18inchGun, 04-18-2005 05:40 PM
    • Replies: 7
    • Views: 1,217
    04-19-2005, 10:04 PM Go to last post
  13. Moved: another benching question

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  14. is this a real picture?

    Started by 18inchGun, 04-21-2005 03:45 AM
    • Replies: 10
    • Views: 1,272
    04-28-2005, 05:25 PM Go to last post
  15. Moved: great website

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  16. Biggest Gimmick ever!

    Started by 18inchGun, 05-04-2005 09:05 PM
    • Replies: 10
    • Views: 1,272
    05-08-2005, 06:15 PM Go to last post
  17. Exclamation Workout Music 101

    Started by 18inchGun, 05-07-2005 06:28 PM
    5 Pages
    1 2 3 4 5
    • Replies: 136
    • Views: 9,828
    06-28-2006, 05:49 PM Go to last post
  18. Moved: muscle memory

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  19. pumping iron question

    Started by 18inchGun, 05-12-2005 12:25 AM
    • Replies: 3
    • Views: 710
    05-12-2005, 02:44 PM Go to last post
  20. Moved: ?

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  21. Moved: Awesome Movie

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  22. Moved: Max Squat/Bench

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  23. worst body ever imo

    Started by 18inchGun, 05-26-2005 04:00 PM
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 10,935
    12-30-2005, 02:59 PM Go to last post
  24. who is this

    Started by 18inchGun, 06-04-2005 02:53 PM
    • Replies: 8
    • Views: 1,114
    08-22-2005, 04:12 AM Go to last post
  25. Moved: methyl 1 gyno

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  26. Moved: smallbutgettingthere's last words

    Started by 18inchGun, 01-30-2007 02:21 PM
    •  
    •  
  27. back pain/sleep problems

    Started by 18inchGun, 07-20-2005 05:08 AM
    • Replies: 16
    • Views: 1,378
    07-24-2005, 01:42 AM Go to last post
  28. My new pic

    Started by 18inchGun, 07-20-2005 08:47 PM
    • Replies: 17
    • Views: 1,267
    07-24-2005, 12:50 AM Go to last post
  29. fanny packs

    Started by 18inchGun, 07-22-2005 03:33 AM
    • Replies: 10
    • Views: 990
    08-03-2005, 02:30 AM Go to last post
  30. Flex 93' vs Dorian

    Started by 18inchGun, 08-07-2005 01:08 AM
    2 Pages
    1 2
    • Replies: 51
    • Views: 5,297
    01-12-2006, 07:51 AM Go to last post
  31. Thumbs down SCAMMER ALERT

    Started by 1911a1, 02-18-2012 11:30 AM
    • Replies: 0
    • Views: 409
    02-18-2012, 11:30 AM Go to last post
  32. Cooking With Limited Time

    Started by 1MX, 08-01-2008 03:20 AM
    • Replies: 8
    • Views: 921
    08-01-2008, 05:38 AM Go to last post
  33. GYNO or chest fat?

    Started by 20450, 07-16-2008 02:15 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,373
    10-20-2008, 01:12 PM Go to last post
  34. Quick question about neurological recovery

    Started by 42gunz, 01-29-2008 03:21 PM
    • Replies: 6
    • Views: 719
    02-19-2008, 01:14 AM Go to last post
  35. Which bench would you get?

    Started by 430spider, 11-10-2006 03:45 PM
    • Replies: 8
    • Views: 982
    11-16-2006, 03:07 PM Go to last post
  36. What are the odds that Ronnie will

    Started by 500PLUS, 01-23-2007 09:30 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 2,622
    08-05-2007, 02:40 AM Go to last post
  37. UG Source goes down

    Started by 500PLUS, 01-23-2007 09:49 PM
    • Replies: 0
    • Views: 532
    01-23-2007, 09:49 PM Go to last post
  38. S. Stallone detained for possible steroids

    Started by 500PLUS, 02-20-2007 05:49 PM
    • Replies: 26
    • Views: 1,925
    05-21-2007, 01:44 PM Go to last post
  39. How important is Squats?

    Started by 5211, 05-14-2008 01:14 AM
    2 Pages
    1 2
    • Replies: 58
    • Views: 2,921
    05-19-2008, 08:08 AM Go to last post
  40. i wanna widen my lats .... HOW?

    Started by 5211, 05-15-2008 11:44 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 3,233
    05-30-2008, 03:35 AM Go to last post
  41. Poll Poll: Are you Building for the guys, girls, both or yourself?

    Started by 5211, 05-21-2008 04:31 AM
    2 Pages
    1 2
    • Replies: 53
    • Views: 3,073
    06-13-2008, 08:18 PM Go to last post
  42. Bigger Stronger Faster

    Started by 5211, 06-09-2008 06:46 AM
    • Replies: 4
    • Views: 671
    06-09-2008, 11:24 AM Go to last post
  43. How do you measure ur body fat?

    Started by 5211, 07-05-2008 05:08 AM
    • Replies: 28
    • Views: 2,727
    07-15-2008, 05:13 PM Go to last post
  44. Whats wrong with my bicpes? HELP plz :)

    Started by 5211, 07-07-2008 10:21 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 2,129
    07-09-2008, 10:49 AM Go to last post
  45. Whats with the Kilojules and Cal

    Started by 5211, 07-07-2008 11:17 AM
    • Replies: 22
    • Views: 2,541
    07-22-2008, 07:06 AM Go to last post
  46. Bigger Stronger Faster *deleted scene only*

    Started by 5211, 07-10-2008 12:03 PM
    • Replies: 8
    • Views: 942
    07-11-2008, 02:00 AM Go to last post
  47. Poll Poll: Arnold before and after.. this picture is bs right?

    Started by 5211, 07-28-2008 01:36 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,020
    07-31-2008, 10:43 PM Go to last post
  48. Gimme Your Tips on How to lose a Small % of fat ???

    Started by 5211, 12-02-2008 10:27 AM
    • Replies: 17
    • Views: 1,566
    12-12-2008, 12:45 PM Go to last post
  49. Poll Poll: ARE there any Asians here in the dungeon

    Started by 5211, 12-10-2008 11:45 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,627
    02-01-2009, 04:21 AM Go to last post

Forum Information and Options

Users Browsing this Forum

There are currently 79 users browsing this forum. (0 members & 79 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 40 views
Hot thread with unread posts
More than 10 replies or 40 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •