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  1. Announcement:
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    mikeh40+ (Gramps x3)
    08-07-2011
    Views:
    1,588

Forum: Bodybuilding Discussion

All the latest gossip and news from the world of professional bodybuilding & just general chat about the sport.
Sub Forum: IFBB Pro Show Discussion

Sub-Forums Threads / Posts  Last Post

  1. News and Updates from all Upcoming IFBB Pro shows
    Inc. Mr. Olympia, Arnold Classic, and the Ironman.

    Forum Actions:

    Forum Statistics:

    • Threads: 546
    • Posts: 13,956

    Last Post:

    cutler will do 2013 mro Go to last post

    by

    02-24-2013, 06:45 PM

  1. Exclamation Sticky Thread Sticky: The Dungeon Training Log Competition

    Started by Cork, 02-06-2012 01:13 PM
    • Replies: 29
    • Views: 8,843
    12-20-2012, 12:35 AM Go to last post
  2. Sticky Thread Sticky: Featured Member of the Month

    Started by Zack, 02-04-2009 11:18 PM
    • Replies: 14
    • Views: 12,617
    06-03-2010, 07:34 PM Go to last post
  1. Unhappy Need help!

    Started by $tyle$, 02-10-2011 07:21 PM
    • Replies: 7
    • Views: 1,258
    02-13-2011, 03:56 PM Go to last post
  2. BFTO 2005

    Started by *average*, 01-13-2006 01:00 PM
    • Replies: 3
    • Views: 892
    01-13-2006, 01:26 PM Go to last post
  3. Going on a Cruise

    Started by 03HawaiiantypeS, 01-14-2010 10:56 PM
    • Replies: 17
    • Views: 2,258
    01-20-2010, 03:39 PM Go to last post
    • Replies: 2
    • Views: 1,680
    11-07-2010, 04:27 PM Go to last post
  4. Need Help Getting Back on Track

    Started by 03HawaiiantypeS, 01-31-2012 11:32 PM
    • Replies: 6
    • Views: 1,065
    02-01-2012, 09:40 PM Go to last post
  5. Looking for a HIIT program

    Started by 11Chuck, 04-20-2011 04:10 PM
    • Replies: 6
    • Views: 1,404
    04-21-2011, 03:50 AM Go to last post
  6. Moved: Workout Opinions

    Started by 135lbsbeginner, 01-30-2007 03:21 PM
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  7. Thumbs up Dr. John Bosley Ziegler appreciation thread!!!!

    Started by 1500, 05-04-2010 03:46 PM
    • Replies: 4
    • Views: 1,605
    05-04-2010, 09:41 PM Go to last post
  8. Arnold's prime vs Current Coleman

    Started by 18inchGun, 04-11-2005 06:28 PM
    • Replies: 10
    • Views: 1,947
    04-12-2005, 11:24 PM Go to last post
  9. Ronnie's training

    Started by 18inchGun, 04-13-2005 03:18 AM
    • Replies: 9
    • Views: 1,942
    04-14-2005, 11:32 PM Go to last post
  10. Moved: supps vs. food

    Started by 18inchGun, 01-30-2007 03:21 PM
    •  
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  11. pump n pose

    Started by 18inchGun, 04-17-2005 06:03 PM
    • Replies: 18
    • Views: 12,199
    12-27-2005, 12:11 AM Go to last post
  12. oh that crazy creatine

    Started by 18inchGun, 04-18-2005 06:40 PM
    • Replies: 7
    • Views: 1,564
    04-19-2005, 11:04 PM Go to last post
  13. Moved: another benching question

    Started by 18inchGun, 01-30-2007 03:21 PM
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  14. is this a real picture?

    Started by 18inchGun, 04-21-2005 04:45 AM
    • Replies: 10
    • Views: 1,596
    04-28-2005, 06:25 PM Go to last post
  15. Moved: great website

    Started by 18inchGun, 01-30-2007 03:21 PM
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  16. Biggest Gimmick ever!

    Started by 18inchGun, 05-04-2005 10:05 PM
    • Replies: 10
    • Views: 1,721
    05-08-2005, 07:15 PM Go to last post
  17. Exclamation Workout Music 101

    Started by 18inchGun, 05-07-2005 07:28 PM
    5 Pages
    1 2 3 4 5
    • Replies: 136
    • Views: 11,915
    06-28-2006, 06:49 PM Go to last post
  18. Moved: muscle memory

    Started by 18inchGun, 01-30-2007 03:21 PM
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  19. pumping iron question

    Started by 18inchGun, 05-12-2005 01:25 AM
    • Replies: 3
    • Views: 896
    05-12-2005, 03:44 PM Go to last post
  20. Moved: ?

    Started by 18inchGun, 01-30-2007 03:21 PM
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  21. Moved: Awesome Movie

    Started by 18inchGun, 01-30-2007 03:21 PM
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  22. Moved: Max Squat/Bench

    Started by 18inchGun, 01-30-2007 03:21 PM
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  23. worst body ever imo

    Started by 18inchGun, 05-26-2005 05:00 PM
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 16,624
    12-30-2005, 03:59 PM Go to last post
  24. who is this

    Started by 18inchGun, 06-04-2005 03:53 PM
    • Replies: 8
    • Views: 1,434
    08-22-2005, 05:12 AM Go to last post
  25. Moved: methyl 1 gyno

    Started by 18inchGun, 01-30-2007 03:21 PM
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  26. Moved: smallbutgettingthere's last words

    Started by 18inchGun, 01-30-2007 03:21 PM
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  27. back pain/sleep problems

    Started by 18inchGun, 07-20-2005 06:08 AM
    • Replies: 16
    • Views: 1,814
    07-24-2005, 02:42 AM Go to last post
  28. My new pic

    Started by 18inchGun, 07-20-2005 09:47 PM
    • Replies: 17
    • Views: 1,762
    07-24-2005, 01:50 AM Go to last post
  29. fanny packs

    Started by 18inchGun, 07-22-2005 04:33 AM
    • Replies: 10
    • Views: 1,259
    08-03-2005, 03:30 AM Go to last post
  30. Flex 93' vs Dorian

    Started by 18inchGun, 08-07-2005 02:08 AM
    2 Pages
    1 2
    • Replies: 51
    • Views: 8,829
    01-12-2006, 08:51 AM Go to last post
  31. Thumbs down SCAMMER ALERT

    Started by 1911a1, 02-18-2012 12:30 PM
    • Replies: 0
    • Views: 577
    02-18-2012, 12:30 PM Go to last post
  32. Cooking With Limited Time

    Started by 1MX, 08-01-2008 04:20 AM
    • Replies: 8
    • Views: 1,341
    08-01-2008, 06:38 AM Go to last post
  33. GYNO or chest fat?

    Started by 20450, 07-16-2008 03:15 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 9,744
    10-20-2008, 02:12 PM Go to last post
  34. Quick question about neurological recovery

    Started by 42gunz, 01-29-2008 04:21 PM
    • Replies: 6
    • Views: 982
    02-19-2008, 02:14 AM Go to last post
  35. Which bench would you get?

    Started by 430spider, 11-10-2006 04:45 PM
    • Replies: 8
    • Views: 1,449
    11-16-2006, 04:07 PM Go to last post
  36. What are the odds that Ronnie will

    Started by 500PLUS, 01-23-2007 10:30 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,270
    08-05-2007, 03:40 AM Go to last post
  37. UG Source goes down

    Started by 500PLUS, 01-23-2007 10:49 PM
    • Replies: 0
    • Views: 625
    01-23-2007, 10:49 PM Go to last post
  38. S. Stallone detained for possible steroids

    Started by 500PLUS, 02-20-2007 06:49 PM
    • Replies: 26
    • Views: 3,016
    05-21-2007, 02:44 PM Go to last post
  39. How important is Squats?

    Started by 5211, 05-14-2008 02:14 AM
    2 Pages
    1 2
    • Replies: 58
    • Views: 4,088
    05-19-2008, 09:08 AM Go to last post
  40. i wanna widen my lats .... HOW?

    Started by 5211, 05-15-2008 12:44 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 5,009
    05-30-2008, 04:35 AM Go to last post
  41. Poll Poll: Are you Building for the guys, girls, both or yourself?

    Started by 5211, 05-21-2008 05:31 AM
    2 Pages
    1 2
    • Replies: 53
    • Views: 4,272
    06-13-2008, 09:18 PM Go to last post
  42. Bigger Stronger Faster

    Started by 5211, 06-09-2008 07:46 AM
    • Replies: 4
    • Views: 844
    06-09-2008, 12:24 PM Go to last post
  43. How do you measure ur body fat?

    Started by 5211, 07-05-2008 06:08 AM
    • Replies: 28
    • Views: 4,641
    07-15-2008, 06:13 PM Go to last post
  44. Whats wrong with my bicpes? HELP plz :)

    Started by 5211, 07-07-2008 11:21 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,105
    07-09-2008, 11:49 AM Go to last post
  45. Whats with the Kilojules and Cal

    Started by 5211, 07-07-2008 12:17 PM
    • Replies: 22
    • Views: 3,510
    07-22-2008, 08:06 AM Go to last post
  46. Bigger Stronger Faster *deleted scene only*

    Started by 5211, 07-10-2008 01:03 PM
    • Replies: 8
    • Views: 1,150
    07-11-2008, 03:00 AM Go to last post
  47. Poll Poll: Arnold before and after.. this picture is bs right?

    Started by 5211, 07-28-2008 02:36 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 4,539
    07-31-2008, 11:43 PM Go to last post
  48. Gimme Your Tips on How to lose a Small % of fat ???

    Started by 5211, 12-02-2008 11:27 AM
    • Replies: 17
    • Views: 2,323
    12-12-2008, 01:45 PM Go to last post
  49. Poll Poll: ARE there any Asians here in the dungeon

    Started by 5211, 12-11-2008 12:45 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 7,629
    02-01-2009, 05:21 AM Go to last post

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