[Nothin' but a peanut!!]

anybody had a look thru this book? what did you think?
from the review i read of it it seems a pretty good book thinking of getting it anyone own one?

[PatFactorX]

I think pre-contest prep is diff for everyone so it's hard to say what's good.

[Nothin' but a peanut!!]

welll...yeah man but i mean i just guess noone has it - anyway i read that it has like maybe 30 of the top pros how they diet train posing foods they want after contests everything about their diet
just thought at least ONE guy would have seen it maybe

[skywalker]

If you plannin' on competin', u gots to buyin' dis book. Easily the best competitive bodybuilding book out there.

Precontest Bible