[Pain]

[Freakzilla]

I wonder how long he'll go for?

Freak

[Glenn]

Still in great shape

[Diesel]

what a monstar, #9 in 06

[Tech]

http://media.putfile.com/ron-triceps/320

[Diesel]

Originally Posted by Tech N9ne

http://media.putfile.com/ron-triceps/320

thats not fair

[serbmarko]

270 pound tricep presses.. that aint even right..

[fahad]

ron looks awsom as usual...and i like the painting on the wall it mankes metro flex even look more hard core.........

[Q80_MuscleHed]

what type of press did he do ? .. i can't view the clip

[fahad]

Originally Posted by q80_muscleHed

what type of press did he do ? .. i can't view the clip

wooooooooooooow...bro i just saw the video and i couldnt belive wut i just saw...ronnie eas doing a seated overhead triceps extensions for a photo shoot and he was doing it with 3 plates a side...he was doing it with very stricked form going all the way up and down for several time....he didnt even struggle...talk about brutal strength....... :(241): .......

[Q80_MuscleHed]

Originally Posted by fahad

wooooooooooooow...bro i just saw the video and i couldnt belive wut i just saw...ronnie eas doing a seated overhead triceps extensions for a photo shoot and he was doing it with 3 plates a side...he was doing it with very stricked form going all the way up and down for several time....he didnt even struggle...talk about brutal strength....... :(241): .......

No way .. i wanna see the clip .. my fucking PC doesn't view it .. could anyone rapidshare the clip plzzzzzzzzzzzzzzz

[Q80_MuscleHed]

i wonder if Johinne Jackson saw this clip .. he wouldn't even challenge this beast again LoooL .. big ron the strongest Human being on the earth :)