update on Markus Ruhl and the 2005 Mr.Olympia

Pain · 08-28-2005, 12:47 PM

thanks to ArnoldAnabo for translatin this into English.

Quote:

Originally Posted by Markus Ruhl on his website

First post from 26. August 2005:

Markus says that his preparation for the Olympia is nearly injury free. 7 more weeks to go and I want to inform you about my preparation.

Everything is going great so far. My wheight is about 302 pounds but 2 weeks ago I suffered from a small injury in my abdominal region. This was caused by taking off the wheights from the incline bench press.
Fortunately it healed and everything is ok now.

I have my waist under control which should help my proportions.

People who know me, know that I never put preparation pics online as this makes me nervous., but I will keep you updated on my progress.

I m really looking forward to the Mister Olympia and especially after, when I can resume eating.

Your Markus.

skywalker · 08-28-2005, 03:37 PM

Good stuff Pain!

WIIIIIIIIIIIIIIIIIIIIIIIIIIDE

pumpingiron · 08-28-2005, 03:43 PM

One of my favorites!

Tech · 08-28-2005, 03:44 PM

sometimes its more exciting when they don't have preparation and progress pictures online before the main event

that way when Mr. Olympia comes around, it will be more surprising

Pain · 08-28-2005, 03:50 PM

Quote:

Originally Posted by Tech N9ne

sometimes its more exciting when they don't have preparation and progress pictures online before the main event

that way when Mr. Olympia comes around, it will be more surprising

yes yes but its also very boring leading up to the event.

Tech · 08-28-2005, 04:54 PM

Quote:

Originally Posted by Pain

yes yes but its also very boring leading up to the event.

well its kinda hard to make posing events exciting

mele421 · 08-28-2005, 05:04 PM

If he's able to lose some size on his waist and keep the size of his shoulders, then he'll do pretty good symmetry wise.

**fahad** · 08-28-2005, 06:58 PM

he only needs to improve his triceps..

Q80_MuscleHed · 08-29-2005, 02:51 AM

good luck to him .. he is really nice and funny guy ..

hossified · 09-01-2005, 01:37 PM

jaysus.....does he have to walk through doorways sideways?

Q80_MuscleHed · 09-01-2005, 01:51 PM

Quote:

Originally Posted by hossified

jaysus.....does he have to walk through doorways sideways?

LooooL .. he has to walk sideways through doorways .. as he did in his movie

Blond Bomber · 09-01-2005, 02:12 PM

Markus has always come out to me as a real Good Guy, Maybe even more than Gunter, espessially after that pressconfrens at the 04 Mr.O.

Muebli · 09-01-2005, 02:24 PM

markus is one of the craziest bodybuilders i've ever seen! he's damn huge!

EneMy@fSelf · 09-01-2005, 06:20 PM

i wish he'd be top 5... hes 1 of the best bb'ers in my opinion.