[jRP]

Yeah no motovation, I don't know if its just me but latley past two weeks.
I've had no motovation what so ever to want to go work out, how do I get back in routine, how do I motovate myself enough to want to say Lets go workout, " i use to always two weeks, I use to not be able to wait to workout " Maybe i'm just getting old, lol just kedding im only 19.
BUT HELP, does this ever happen to you? Should I just slap myself and go workout?

[Famine]

Well yes, you should just slap yourself.

But really, I know a lot of people who are down for the count from the flu...or slowly be dragged down from the flu. Get sleep.

[mikeh40+]

Originally Posted by jRP

Yeah no motovation, I don't know if its just me but latley past two weeks.
I've had no motovation what so ever to want to go work out, how do I get back in routine, how do I motovate myself enough to want to say Lets go workout, " i use to always two weeks, I use to not be able to wait to workout " Maybe i'm just getting old, lol just kedding im only 19.
BUT HELP, does this ever happen to you? Should I just slap myself and go workout?

well i believe we all go through this, i know i do, generally when i have these bouts of doubt, <<haha that rhymes,.. anyways what i was getting at was its normal to have this happen, best thing is to do is pick a workout you really enjoy and look forward to hitting it, try watching some bodybuilding videos see if that motivates you to get your a.ss into the gym

[jRP]

Thanks for the advice, def watching videos of sick workouts gets me motovated lol, haven't thought of that thanks for the tips, and reassuring me that it's not only me lol.

[GETTINGSTRONGER]

this time of year can really get you down & out about going to the gym, with the weather changing, football, baseball & allergys you just really have to push yourself.

[tps154]

start off slow, maybe even just rock some cardio at first. i have times where if i miss 2-3 days, im really dreading going until i get there. get the blood flowing and it usually helps me break the funk im in

[aild54]

Think of all of the paralyzed or handicapped people out there. I'm sure a lot of them want to be able to do what we do, and look the way we do. I always think this way, and remember never to take my abilities for granted. That's all the motivation I need.

[jRP]

Originally Posted by aild54

Think of all of the paralyzed or handicapped people out there. I'm sure a lot of them want to be able to do what we do, and look the way we do. I always think this way, and remember never to take my abilities for granted. That's all the motivation I need.

Amen.

[TheBiggest]

also this might be a little off base but wen im feeling really lazy i take 2 caffeine pills and i get the energy to workout

[darnstrong]

LOL!

Talk about the perfect timing for a thread, I have been feeling the same way, I was sick for a bit, So last night I went down and blasted my arms, always seems to help motivate me, when I see my gunz pumped. :)

Bodybuilding vids really help me too :)

Don

[Determined 08]

Originally Posted by jRP

Yeah no motovation, I don't know if its just me but latley past two weeks.
I've had no motovation what so ever to want to go work out, how do I get back in routine, how do I motovate myself enough to want to say Lets go workout, " i use to always two weeks, I use to not be able to wait to workout " Maybe i'm just getting old, lol just kedding im only 19.
BUT HELP, does this ever happen to you? Should I just slap myself and go workout?

This should get you motivated If it doens't then uhh your crazy

YouTube - BodybuildingPro.com: Ronnie Coleman - Cost of Redemption.

[Kaboom]

First of all jrp its MOTIVATION not motovotion lol just messing with ya bro..
Like Mikey said watch them videos,pull out some pics of yourself when you hated the way you look,look at a bodybuilding magazine.One of the most motivating videos I have ever seen is the Body for life videos from a few years ago