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Kinda like Calling the Experts 2
Old 07-05-2009, 01:42 AM   #1
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That's the name of the game. I'm reading a lot about nutrition and training lately and there's some stuff that I'm not clear on the I'd like some of you guys to help me with. So let's get to it. First off, during the absorption of lipids do the small molecules(glycerol and small to middle length fatty acids) and the larger molecules(monoglycerides and long chain fatty acids put end up as chylomicrons or is that just the larger ones that become chylomicrons? If so what are the smaller molecules used for in the body?

Do all lipids become micelles or just the larger ones? I'm getting a little confused when I read that part. Also, the book says, " the intestinal cells assemble freshly absorbed lipids into chylomicrons, lipid packages with protein escorts, for transport so that cells all over the body may select needed lipids from them." What are all the uses of the contents of the chylomicrons in the muscles?

One of these to come, thanks in advance guys.
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Old 07-05-2009, 01:11 PM   #2
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Anyone know?
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Old 07-06-2009, 12:31 PM   #3
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Google? sorry bro im confused reading it lol.
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Old 07-06-2009, 09:49 PM   #4
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I found the info in the book nvm on this thread until I have more questions.
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Old 07-07-2009, 11:53 AM   #5
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So what was the answer??

Sounds more like Biology class than Nutrition imo.
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Old 07-07-2009, 12:21 PM   #6
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Yeah I little bit but it's in my nutrition book so whatever. The answer to the first question is, that the larger molecules become chylomicrons but the smaller ones(glycerol and fatty acids) are absorbed directly into the bloodstream of the small intestine.

Chylomicrons carry triglycerides, mainly, to muscle cells in need of them. They provide energy, insulation and organ protection from shock. The fat soluble vitamins are also going to need the fat of the body. I haven't gotten to that chapter yet so I don't know in what why they need fat.

The second question relates to the first. Only the larger fat molecules become micelles.
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Old 07-07-2009, 02:24 PM   #7
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Mike,

I understand you want to study sports nutrition - have you looked at these?

Sports Nutrition Complete Guide to Complete Guides: Amazon.co.uk: Anita Bean: Books

Advanced Sports Nutrition: Amazon.co.uk: Dan Benardot: Books

I read both and can recommend them - Anita Bean is a good entry level literature and explains key principles really well. The other book is much more technical for olympic coaches - not much on lifting more on endurance sports and preparation for sports events - still a good read
 
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Old 07-07-2009, 07:12 PM   #8
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I haven't read those books, but they look interesting. I might end up getting one of them.
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