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Does Anyone Know What John Morrisons Workout Is
Old 11-26-2008, 05:23 AM   #1
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ive been trying to look for it and found nothing exept the wwe video one, he's ripped as hell, im curious to find out to see what his style of training would be like, or does anyone know what his regime would look like?

(picture)
http://z.about.com/d/prowrestling/1/...-/morrison.jpg

he looks more like a gymnasts physique when i think about it also his chest isnt exactly big,

anyone?

p.s this isnt spam.
__________________
My Current 1rm:
weighted pushups: 30kg
Military Press: 57-60kg
BB Rows: 72-75kg
Weighted Pullups: 20kg
Deadlift: 115kg (Not Testing Anymore)
Squat: 88kg (Not Testing Anymore)

Goals (1rm week) To Be Tested, Start January 12th - 14th (12th - Mon:Push, 14th - Wed: Pull)
Weighted Pushups: 40kg
Military Press: 70kg
BB Rows: 80-85kg
Weighted Pullups: 27-30kg


old picture meh

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