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skinney to fat
Old 11-26-2008, 01:28 AM   #1
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I just turned 45 and for the last 30 years my only goal was to get bigger.

When I started I was 6-2" at about 150 lbs. I was so skinney that I was embarassed. I said to everyone that someday you won't call me skinney. So for the last 30 years I trained off and on then ate, ate and ate more. Now I am 6-2" and 300 lbs. Guess you could say that I am twice the man I used to be.

I think I had reverse anorexia and thought I was too skinney even though I was getting fat.

I now know that I need to loose weight and hope to get down to about 250 lbs.

Getting my bodyfat tested tomorrow and will use it as a base line.

My question is, do you think it is attainable to loose a bunch of body fat, but not drop too much weight? (assuming heavy training, medium diet and some cardio)
 
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Old 11-26-2008, 02:11 AM   #2
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Absolutely. Check out Mike40s log.
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