dexter Jackson

roc1734 · 07-07-2005, 01:03 PM

I was wondering if anyone had info about his on season and off diet.

thanks

roc

Pain · 07-07-2005, 01:12 PM

not much but i know he drinks more protein shakes in the offseason and cuts them out and sticks to mainly food for a contest

Flex · 07-07-2005, 01:49 PM

Pre Contest he constantly eats steak.

roc1734 · 07-07-2005, 02:10 PM

dose anyone know if there is a webiste with his info on it, or interview on the net?

Q80_MuscleHed · 07-07-2005, 02:13 PM

www.dexterjacksonshredded.com

roc1734 · 07-07-2005, 06:57 PM

there is no diet on his website

StayBig · 07-07-2005, 07:00 PM

Thank god you changed your avatar Pain, that one looks a whole lot better.

Flex, your new avatar looks good too.

satiev1 · 07-07-2005, 08:50 PM

hey roc here it is http://www.getbig.com/iview/jackson030115.htm

DouSH** · 07-07-2005, 11:35 PM

i heard somewhere he eats like 6 or 7 steaks per day or somefin wtg!?

Q80_MuscleHed · 07-08-2005, 09:31 AM

i read in flex .. he increased his cardio hours when he was preparing for Mr.O and increased the amounts of protain and carbs

roc1734 · 07-08-2005, 06:20 PM

nice job satiev1 thank you, anyone with other info

thedon · 07-10-2005, 02:02 PM

i don't know the exact rule changes for the olympia but i heard that it well help out the little guess....i haven't read the article in flex yet but they called it the "belly ban". jackson, as a smaller competetor, may benefit from this alot

pumpingiron · 07-10-2005, 04:22 PM

He uses a low carb diet in season. He doesn't bulk all that much 'cause he doesn't like adding too much fat.
Can't remember where I got that from, but I think it was an interview.