ok yesterday i did back and when i was done i felt a pain in my back, its a deep pain, i tried heat and ice it didn't work. 4 days ago i started taking creatine Mono and Kre-alkyn can it be my kidneys? im starting to get worried. I drink lots of water about 2 gallons day. Right now it hurted so much i had to cry a lil bit. i tell my parents they say u deserve it, "how many times we tell u not to lift heavy, ITS ENOUGH"
my parents are both doctors, and they told me i pulled the muscle cuz of over loading. so now im taking Diclofenac and applying ice 4 times a day. I hate it when i get injured. my mom says how many times i have to tell u not to lift heavy weights?? why are you doing this to ur self.
one question, why are you taking creatine mono and creatin kre-aka?
Get well bro, just take time off man, I pulled a really deep muscle ages ago when i was lowering 225lbs from a DL, at that time that was my 1 rep max lol
__________________ ”A man can fail many times, but he isn't a failure until he gives up.”
6 oclock crew. 
”A man can fail many times, but he isn't a failure until he gives up.”