[F-5]

you must do one of the follow sweat,cry,bleed,shit

sometimes i do all 4

[bigbull]

push your self to the limit

[Eugen Sandow]

Stink up the place with protein shake farts!

[XTRMMUSCLEMASS]

Sweat >> leads to cry when it gets in my eyes>>>

Fart sometimes, mostly in the change room and they stink i cant even tolerate it myself

[Blitzkrieg]

Check my package in the locker room. Balls included.

[ZackKnight]

If you're shitting during a workout you've gotta get that shit checked out.

I'm not spotting some asshole whose gonna be shitting all over my face

[warrior111]

lol, one more thing is scream because your mucles feel like there on fire

[n88tr]

Be consistent

[Frostwick]

you guys ever notice how when you leave a shaker bottle that you used for a protein shake in your gym bag for a few days, when you open it it smells EXACTLY like a protein fart? the smell makes my nose bleed

[Blitzkrieg]

Originally Posted by Frostwick

you guys ever notice how when you leave a shaker bottle that you used for a protein shake in your gym bag for a few days, when you open it it smells EXACTLY like a protein fart? the smell makes my nose bleed

lmfao. I don't think I've ever done this before

[andrew_the_fox]

Originally Posted by Eugen Sandow

Stink up the place with protein shake farts!

ughhh worst. farts. ever. Especially in the winter with the heat on in the car and the windows up.

[mr_bhana]

lol i dont really suffer from protein shake farts, egg farts yeah

[picabloo]

Originally Posted by F-5

you must do one of the follow sweat,cry,bleed,shit

sometimes i do all 4

edit: you must do one of the follow sweat,cry,bleed,shit, catch genital warts