I get bored of doing sit ups and crunches while I'm at home and I always hear that the Ab Lounge is a great on abs but I'm always afraid to buy it cause I dont wanna waste money when I can just keep doing ab workouts myself... So whats the best kinda ab machine I can buy that isn't leave me flat broke
__________________ It's not hard to fail, and it's not easy to win
Life battles don't always go to the stronger of faster man, but sooner or later the man who wins is the one who thinks he can
It's not because things are difficult that we don't dare; it's because we don't dare that things are difficult
The limits of the human body is yet to be discovered
Thanks to all the best for being the best and showing us what we can be capable of
The best is what your doing. Machines like the Torso Track do work but wont give you impressive gains by itself. I have yet to see otherwise. Most would agree.
IMO I don't put faith in any one ab machine or exercise. Your abs need to be hit from multiple angles to create an effective regimen. I always attempt to get in at least sets to hit the lower and upper regions
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Strength is understanding that your power is both physical and emotional. - Henry Rollins
Well I'll keep on doing what I'm doing but I like to my workout so I wanna use a machine... Torso Track doesnt look fun though lol, but I'll give it a try if I get it.
__________________ It's not hard to fail, and it's not easy to win
Life battles don't always go to the stronger of faster man, but sooner or later the man who wins is the one who thinks he can
It's not because things are difficult that we don't dare; it's because we don't dare that things are difficult
The limits of the human body is yet to be discovered
Thanks to all the best for being the best and showing us what we can be capable of
So do I get Torso Track or is there better stuff out there? How about that 6 pack abs thing. Its old lol, I was always ify about it cause I gotta feeling it would suck but looks easy and good
__________________ It's not hard to fail, and it's not easy to win
Life battles don't always go to the stronger of faster man, but sooner or later the man who wins is the one who thinks he can
It's not because things are difficult that we don't dare; it's because we don't dare that things are difficult
The limits of the human body is yet to be discovered
Thanks to all the best for being the best and showing us what we can be capable of
And, in all seriousness, you cant go wrong with just the basics.. hit em from every angle like justlift said, thats lower, upper/middle, obliques. you WO at home or in the gym?
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”A man can fail many times, but he isn't a failure until he gives up.”
Buy yourself a good ass diet! And, in all seriousness, you cant go wrong with just the basics.. hit em from every angle like justlift said, thats lower, upper/middle, obliques. you WO at home or in the gym?
Both. Mainly gym
__________________ It's not hard to fail, and it's not easy to win
Life battles don't always go to the stronger of faster man, but sooner or later the man who wins is the one who thinks he can
It's not because things are difficult that we don't dare; it's because we don't dare that things are difficult
The limits of the human body is yet to be discovered
Thanks to all the best for being the best and showing us what we can be capable of
First step; diet. Then hit the heavy compounds (torso/core stabilizing movements) to work your global core. Plus put focus on the local core.
As far as your question, I have the Ab Lounge. It's great, works well for me. But that too can get boring, even more boring then the ab exercises you do at your gym or wherever you train. Not ganna' lie, love the ab lounge :)
”A man can fail many times, but he isn't a failure until he gives up.”
