the dude that puts 275 on the bar for a benchpress like a badass then gets three people to spot him. 1 on each side and 1 in the middle. He paces really hard then gets under the bench arches his back like its going to break, then gets a half rep and gets his spot to lift the rest and rack it.
__________________ "It wouldn't be hard for me to give bad advices." Arnold, Pumping Iron |