[n88tr]

I've noticed that my body gets pumped up during workout but after my post shake and stuff it shrinks up a bit. If I try to do I bicep pose, it looks really small. Do the muscles contract a lot during post? In a few hours, 3 or 4 they return to normal, and I can pop a pose again.

Any ideas?

[Lil Rocky]

LOL......blood is rushed to your muslces during work out and u get pumped up and look bigger, and after your workout when there is not as much blood in your muscles as there was during the workout your brain tells you that your smaller, then 3 to 4 hours later your brain forgets about how small you thought you were and you see yourself as you really are, not a thing in the world you can do about it mane

[n88tr]

Oh yeah, that's elementary. Idk why I didn't think about that. Still, it would be nice to always be pumped, I guess in 2 years I will look constantly pumped: more muscle and mass gained then.

Thanks,

[Frostwick]

no what is actually happening is that during your workout your depleting the glycogen in your muscles, which makes you smaller, it is then replaced over time

[ZackKnight]

if you want a constant pump, you can try Nitrix by BSN. It's a good 24hour pump supp.

[mvillelifter]

there is no supplement for a good pump from a brolic workout :)

[n88tr]

I keep hearing that Brolic term, I'll have to look it up.

Thanks Frostwick, that's what I meant. Like after the workout, 15 mins or so afterwards, I try to make a bicep pose and I can't get it to rise, kind of scary.

[Thomas_Rivera]

If you look it up you'll get a different defintiion than how me and Julio started to use it on here.