TO EVERYONE...PLEASE

TimeToGrow · 03-15-2008, 02:15 PM

Hi could everyone help me out by filling this questionnaire out to help me with my college work...would be a great help...

I AM CONDUCTING RESEARCH INTO THE REASONS BODYBUILDRS TAKE SUPPLEMENTS AND WHICH THEY TAKE.

• Age?

• Gender?

• Years training?

• Do you compete?

• Are you bulking or cutting?

• Do you take supplements?

• What?

• Why? specific e.g to improve recovery, increase intake etc.

• How long have you been taking them?

THANK YOU FOR PARTICIPATING IN THIS STUDY.
BY LEON BLUNOS

KM · 03-15-2008, 02:34 PM

Age: 15
Gender: Male
Years training: 1 year, 1 month.
Compete: First show is in June.
Status: Bulking
Supplements: ON Whey Protein
Why: I use it strictly as an aid to the nutritional aspect of my training. I focus more on my nutritional intake rather from supplementation.
How long: 5 months, or so.

<3Frosty · 03-15-2008, 02:47 PM

• Age? 21

• Gender? Male

• Years training? 1 year

• Do you compete? No

• Are you bulking or cutting? Maintaining

• Do you take supplements? Yes

• What? Multi-vitamin, whey protein, creatine monohydrate, fish oil, MSM/Glucosamine, Dextrose.

• Why?

Multi-vitamin for essential nutrients that helps the body work properly
whey protein for its fast digestion post workout and its high bio-availability
creatine monohydrate for its increase in strength and endurance for explosive exercise
fish oil for its EFAs and purity from mercury, it also helps with mental alertness and the heart
MSM/Glucosamine for its joint help, father has bad knees and im pretty active
Dextrose for its insulin response post workout, and its direct targeting of muscle glycogen stores.

• How long have you been taking them? Most of them, for about 8 months. Whey protein and multi-vitamin for 12 months, at least.

**Freak** · 03-15-2008, 02:47 PM

Age: 22
Gender: Male
Years training: 3.5 yrs
Compete: no
Status: maintainence
Supplements: creatine mono
Why: recovery
How long: 3.5yrs

Mr.ArnoldStrong · 03-15-2008, 03:17 PM

Age: 19
Gender: Male
Years training: 3 years
Compete: not yet, but in the near future
Status: Bulking
Supplements: Whey protein, Multi, Fish Oil
Why: aids my diet
How long: 3 Years

<3Frosty · 03-15-2008, 03:28 PM

I think he is looking for more then just one word answers or "aids my diet" fellas....

Blitzkrieg · 03-15-2008, 03:47 PM

Age: 19
Gender: Male
Years training: 1+ years
Compete: No
Status: Bulking
Supplements: Weight gainer, Glutamine
Why: Supplements my diet and tastes good, recovery
How long: 2+ months

TimeToGrow · 03-15-2008, 03:47 PM

THANKS EVERYONE..KEEP THEM COMEING...I POSTED IT ON GETBIG AND I GOT LOADS OF ABUSE....

**bigbull** · 03-15-2008, 03:47 PM

Quote:

Originally Posted by ppjay

Hi could everyone help me out by filling this questionnaire out to help me with my college work...would be a great help...

I AM CONDUCTING RESEARCH INTO THE REASONS BODYBUILDRS TAKE SUPPLEMENTS AND WHICH THEY TAKE.

• Age?

• Gender?

• Years training?

• Do you compete?

• Are you bulking or cutting?

• Do you take supplements?

• What?

• Why? specific e.g to improve recovery, increase intake etc.

• How long have you been taking them?

THANK YOU FOR PARTICIPATING IN THIS STUDY.
BY LEON BLUNOS

age 25

male

7 years

yes

cutting

yes

inner armour whey bcaa's lipo6

increase protein in take and recovery

a long time

TimeToGrow · 03-15-2008, 04:21 PM

ANY MORE PEOPLE WANT TO HELP ME OUT?

**Frag Hag** · 03-15-2008, 04:47 PM

25
Female
5 months training
I don't compete
Cutting

I take supplements:

Whey protein: 5 months. I need extra protein to build and maintain muscle.
Glucosamine: 8 years. For joint health; i have arthritis.
Hot-roxx: 2 months. For energy, to help fat burning, for a bit of a testosterone boost.
Se7en: Less than 1 month. Heard it has good muscle building properties for women, trying it out to see if i'll keep taking it.

Is there anything else we can do to help your research?

TimeToGrow · 03-15-2008, 05:32 PM

Quote:

Originally Posted by Frag Hag

25
Female
5 months training
I don't compete
Cutting

I take supplements:

Whey protein: 5 months. I need extra protein to build and maintain muscle.
Glucosamine: 8 years. For joint health; i have arthritis.
Hot-roxx: 2 months. For energy, to help fat burning, for a bit of a testosterone boost.
Se7en: Less than 1 month. Heard it has good muscle building properties for women, trying it out to see if i'll keep taking it.

Is there anything else we can do to help your research?

THAT INFO IS GREAT THANKS, ONLY THING YOU COULD HELP WOULD BE TO GET MORE PEOPLE FROM THE FORUM TO FILL IT OUT PLZ