Biceps Problem ...

CranzY · 02-13-2008, 08:07 PM

Wth.... my left biceps is smaller than the right one LOL ahahah any suggestions how to make em more alike

I'm scared that if I train more with my left hand , my left chest side also will grow more than the right one... damn it , help..

I 4m Legend · 02-13-2008, 09:37 PM

don't worry about it. Everybody has a lagging side or certain bodypart. If you are really worried about it work with weight that only your left bicep can do and work from there. Your left will eventually catch up.

KM · 02-13-2008, 09:40 PM

It's happened to me. I just continue training as I usually do. Normal Dumbbell and Barbell exercises and let it grow from there. Agree with above also. It will eventually develop.

**mr_bhana** · 02-14-2008, 06:23 AM

if its really noticable, just add in an extra set on the weak arms and it should work. but iif your a noob its ok itl catch up

BigPoppaSnake · 02-14-2008, 09:21 AM

Quote:

Originally Posted by CranzY

Wth.... my left biceps is smaller than the right one LOL ahahah any suggestions how to make em more alike

I'm scared that if I train more with my left hand , my left chest side also will grow more than the right one... damn it , help..

Jerk off with your left hand instead of you right.

Sorry I had to say that.

**moorey** · 02-14-2008, 10:59 AM

Quote:

Originally Posted by CranzY

Wth.... my left biceps is smaller than the right one LOL ahahah any suggestions how to make em more alike

I'm scared that if I train more with my left hand , my left chest side also will grow more than the right one... damn it , help..

As others have said try doing mono sided exercises, but most of us have different measurements! and thats the beauty of bodybuilding especialy if you compete. The illusion is to adjust the angles of the pose to make everything appear symetrical. So don't worry even the top guys in the world have the same problem, your not on your own!

**chrispghmuscle** · 02-14-2008, 11:01 AM

Except for you moorey,, lol.........................................hahah

**moorey** · 02-14-2008, 11:06 AM

Quote:

Originally Posted by chrispghmuscle

Except for you moorey,, lol.........................................hahah

True so true haha. Ps are you stalking me? I am getting an injunction from webby to stop you posting after me hahahaha. Ok im going back to lying back and thinking of England lol

Cain Marko · 02-14-2008, 06:10 PM

My right has always been slightly bigger tha my left, just assumed that will always be the case as I am naturally right handed, never occured to em to try and even out the 1cm diff