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Upper Body & Calves Help!
Old 02-11-2008, 09:48 AM   #1
Tr0jan
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Last edited by Tr0jan; 02-11-2008 at 09:16 PM. Reason: Moved To Training Forum
 
 
Old 02-11-2008, 07:44 PM   #2
EastCoast Highlander
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thats not much for calves bro, you need to do alot more weights and reps. set a certain amount of reps each time u do calves and achieve it, full ROM doesnt always make you bigger
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arms 23"
calves 23"
thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me




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