How to cut?

Crapozo · 01-02-2008, 04:58 AM

Hello,

I have one simple question.
How do you cut after a bulk?

Could someone link me to a thread, a website or a stickie which explains how to do it?

**JakeVendetta** · 01-02-2008, 05:01 AM

A Unique Combination of Science and Experienced Pre-Contest Advice by Layne Norton

**chrispghmuscle** · 01-02-2008, 08:10 AM

done stick a fork in this one

nice job JV

Crapozo · 01-02-2008, 10:18 PM

Thanks for the link

I have one question though,
are refeeds actually necessary? Could you do a cut without them?

Stabber · 01-05-2008, 06:38 AM

Okay I've seen a lot of "expressions" and I can figure out the most.. But "done stick a fork in this one" huh?

Escobar187 · 01-05-2008, 12:43 PM

By eating clean and doing cardio in the morning and evening. Thats a start.

**Thomas_Rivera** · 01-05-2008, 01:44 PM

Do the refeeds, they help.

Quote:

Originally Posted by Stabber

Okay I've seen a lot of "expressions" and I can figure out the most.. But "done stick a fork in this one" huh?

It means that the answer has been given so no other answers are needed pertaining to the topic. Like when your cooking, its done, stick a fork in it.

Stabber · 01-05-2008, 02:25 PM

Ahh, thanks bro.

**ibanezman88** · 01-05-2008, 04:07 PM

that wasn't a simple question either lol
the original post i mean