Chris and Rippd

**YM123** · 12-01-2007, 02:26 PM

Have a look at this bloke, do you recognise him. He's from your neck of the woods.

Bodybuilders.com - Over 40 Bodybuilder of the Week! Pictures and Info.

**chrispghmuscle** · 12-01-2007, 02:28 PM

Sorry no I don't know him.. Kinda looks like Michael Bolton,,,lol,, teasing,

picabloo · 12-01-2007, 02:36 PM

lol where coleman? hes like 41? 42 isnt he?

**chrispghmuscle** · 12-01-2007, 02:43 PM

Coleman is not from Pittsburgh.

**chrispghmuscle** · 12-02-2007, 11:35 AM

I doug into this guys profile on bb.com he's actually lives in Irwin,, my back yard and works out at Webb's gym. I know where that's located..

I'm looking at my competion already.. Hmmm interesting.

**under construction** · 12-02-2007, 12:16 PM

he weighs 235 at comp weight what do you intend to weigh for comp Chris

**chrispghmuscle** · 12-02-2007, 12:23 PM

I would like to be 200 lbs. It's all dependant on when I can start to train. Gain the weight, cut and get in condition.

I plan on hiring a personal trainer ( one whom has competed before ) to get my ducks in order ( so to speak), I have never done it, so the first time I think it will be money well spent.

**under construction** · 12-02-2007, 12:41 PM

Quote:

Originally Posted by chrispghmuscle

I would like to be 200 lbs. It's all dependant on when I can start to train. Gain the weight, cut and get in condition.

I plan on hiring a personal trainer ( one whom has competed before ) to get my ducks in order ( so to speak), I have never done it, so the first time I think it will be money well spent.

I would have to agree with you there It seems it would be a lot less scary and remove the guess work. Training and competing seem to be two different animals. Well anyway I'll def. be pullin for ya keep us posted. I would like to do something in 09 so hearing about your experience should help boost my confidence

**chrispghmuscle** · 12-03-2007, 06:54 PM

My plan is, once the arm is healed, create a training log thread in the dungeon. Post my workouts. Post my stack and other usefull information for everyone to see and critique.

I have 2 months to get everything I need ready. I have already been in contact with, freak for nutrition, Rippdup and freak for the supplementation part. And the dungeon already has hundreds of training logs already built..

I just printed them off and created a book for everything at Kinko's...

I created the Training log and the meal log that I uploaded to the dungeon.

The rest is just time. I'm sitting on Ready. Then it's Game on brother.

Chris