[youngage]

hey guys do you reccomend the new muscle asylum project line?

the anabolic O.D is post workout right? so its like N.O. explode?

i'm still pretty young so i should just stick to freak fix right?

[rIPPDUP]

its all just a marketing ploy by musceltech (that's who makes them). you can find the same products for a lot cheaper.

[Thomas_Rivera]

You should buy the hanibal lechter mask first, you need that. Then you need to buy the straight jacket, thats important.

[Freak]

Post is after. My advice is stick with the basics and don't go trying every new thing that hits the market. Stay consistent and you will see results.

whey protein, creatine mono, flax oil, general multi-vitamin, bcaa's. You need a solid diet and a decent split, then get to work. Supplements are supplements you don't really NEED them.

[youngage]

whats a decent split?

[Freak]

We help people who help themselves. You aren't helping yourself, you aren't here to learn, you are here to waste our time and save yours. Do a search on bbd, use GOOGLE, go to a library. Nobody is going to lay everything out for you. If you have this poor of a work ethic you will get nowhere in this sport.

Read the first sentence again.

You are about to get negative repped.

[mr_bhana]

lol cosign freak!