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Old 10-21-2007, 11:51 AM   #1
xMastersUkx
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In my favourites list i found a really usefull site which details quite alot of techniques to develop basically every muscle in your body, I'm not sure if i got this link from this board awhile ago, but i can't see it anywhere, so heres the link:

ExRx Exercise & Muscle Directory

I have found this site very usefull in creating various programs when I needed to vary things.

Enjoy .
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Old 10-21-2007, 12:21 PM   #2
bbdude
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haha! thats the site i always refer to lol^^ good u share with everyone else
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Old 10-21-2007, 01:19 PM   #3
KEN777
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knowledge is power
 
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Old 10-21-2007, 01:22 PM   #4
Tony Bologna
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Nice good find I added it. Thanks bud.

I also use a site similar to that one, here ~~> AbcBodybuilding.com

 
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Old 10-21-2007, 01:49 PM   #5
rIPPDUP
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nice sites both of you
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Old 10-21-2007, 04:02 PM   #6
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lol i always use it for refernce too
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