What does the term "railroad fashion" mean?

PoppaDLo · 09-08-2007, 11:59 PM

When used in a trainging style or type of sets...what is is?

Mygeeto · 09-09-2007, 03:20 AM

i have never heard of it before

**chrispghmuscle** · 09-09-2007, 08:52 AM

Honestly, I have never heard of it either..sorry bro,,

Beefcake · 09-09-2007, 12:16 PM

Railroad fashion...like the derelicts that live near the tracks or subways?

Dozer72583 · 09-10-2007, 10:27 PM

I've heard it at my Gym b4, and the way the guy used it to me was "Stay on the straight and narrow"...in a railroad fashion!!! Meaning be consistent...Dunno if that helps!

**julio40** · 09-11-2007, 12:10 AM

probably meaning dont slack off and go one week hard and then one week off

**rIPPDUP** · 09-11-2007, 12:18 AM

can't help ya out man...my best guess is that he meant keep a set time and rhythm when your working out who knows