[chrispghmuscle]

What physique are you looking to have.

Are you looking to get huge like jay cutler or ronnie or look like a good built solid guy with awesome ab definition. Being healthy, fit, strong with the look that says I care about my body.

The reason I'm asking is most of us have been at this a while and know what we want to look like. But then there's the ones that really are not sure how to approach the whole working out thing, going to the gym, getting bigger, adding on muscle.

And most just don't know. I mean the new ones in here are 14, 15 and up. Life is confusing enough, but then add girls and working out and your body changes and wow,, life takes on a whole new meaning..

So what do you really want to look like.

[Mygeeto]

something like Flex Wheeler, Shawn Ray, or Dexter Jackson.. but im keeping my calves and height, thanks

[KEN777]

I'll stick with these...lol

[chrispghmuscle]

It's a very good look for you ken.. I'd be interested to know what your diet looks like, care to share it?

You definitely pride yourself in looking your very best. ( for the ladies) i assume..

[KEN777]

turkey breast,tuna,egg whites and brocoli...sometimes oatmeal...

[chrispghmuscle]

That's IT,, your entire food consumption for the whole day,, and I take it LOTS of all that stuff huh..

[musicmann89]

craig golias, youtube or google him

[bbdude]

like a mr.olympia^^ Dorian Yates would be perfect ^^

[Beefcake]

Gunter Schlierkamp at the '02 Mr. O. I think he should have placed higher than he did. 6th I think it was.

[monkeybiker]

I don't have the genetics to get huge but if I could get to a solid 200lbs I would be happy. Now I'm about 185.

A physique like Stallone or Van Damm would be good.

[yotajay]

Somewhere between the 2 of these would be perfect.