Do you have high Arches in your feet? You might be experiencing nerve issues or pain.. Let me explain and see if you fall in this category.
If you are flat footed, this may not pertain to you. But you can still read it.. lol,,,
There are nerves running down your hammies( well everwhere ) but I'm talking about the ones going down your ham strings.. They go under your feet or some do. Well here is where your arches come into play.
If your shoe arch supports are not helping your arches then your going to have pain, tingling, leg falls asleep, that type of thing..
Getting good arch supports for your feet will reduce or eliminate this problem.
It did for me.. I have custom made Orthordics for my shoe. I wear them with every pair of shoes I have. I no longer have any pain or tingling or falling asleep issues.. Prolong non use of good arch supports will cause permanent damage.
Maybe your experiencing this issue and did not know what it was, well now you have a place to start looking.. See there you learn something new everyday..
Chris
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