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Thread: LBJ's complete guide in training & gym etiquette

  1. 09-07-2008, 05:35 PM #91
    chrispghmuscle's Avatar
    chrispghmuscle
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    ^^ its over priced garbage


    If your ordering use my discount code CHRIS5OFF

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    My workouts are solely created by the incrediable mind, experience an talent of Danp100.

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  3. 09-07-2008, 09:46 PM #92
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    Quote Originally Posted by DOMS View Post
    Good post mate, but whats up with Muscletech + Animal pack? I have used cell tech and had great results. However now sticking with reflex.
    LOL, like Chris said, Muscletech is OVER PRICED & OVER HYPED crap...

    Reflex & Met-RX is my main brands I stick to, you must be British??? LOL
    Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


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  4. 09-25-2008, 03:29 AM #93
    DEnd44
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    new to the site and to lifting, stumbled across this...funny how after only being in the gym about 5 weeks, the same things have ran through my mind haha..pencilnecks on the cell, etc - funny stuff and of course, solid advice...thanks
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  5. 09-26-2008, 05:42 PM #94
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    lil_big_junior
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    No problem bro. Welcome to the Dungeon
    Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


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    http://www.bodybuildingdungeon.com/f...-complete.html

    5'8"
    Currently: 259lbs 15%bf

    Squat : 630lbs X5
    Deadlift : 600lbs X8
    Bench : 530lbs X1 (Raw, SMITH)
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  6. 09-26-2008, 05:44 PM #95
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    ill text while in the gym but talking pisses me off
    "Firearms are second only to the Constitution in importance; they are the peoples' liberty's teeth."

    "If the freedom of speech is taken away then dumb and silent we may be led, like sheep to the slaughter." - George Washington




    start:310lbs
    finish:260lbs

    6'3" 275lbs
    arms 23"
    thighs: 32"
    calves: 23"
    chest: 50+?
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  7. 10-14-2008, 11:25 AM #96
    dariush
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    great
    u r master
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  8. 11-05-2008, 09:16 AM #97
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    Very good post man. Makes me wanna go train now!
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  9. 09-24-2009, 08:57 PM #98
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    JR. Where did ya go big man?
    D.Y.O.W. - DO YOUR OWN WEIGHT! 6'1 204 lbs & bulking.

    Bench 225 - 4 rep's (Gotta work on that) Deadlift 475 -1 rep lockout (Gotta get 500) Squat 335 - 3 reps

    "Your halo slipping down to choke you now."
    Gym Rat

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  10. 08-15-2011, 09:19 AM #99
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    Buy Levitra Vardenafil - generic levitra dosage

    Hey guys, i really love the color pink, yes i`m a guy but i find that putting on some pink lacy shirts and sequined g-strings really brings out the real me,, sorry about the spam, but the more i spam the better i feel about being a complete MORON!!
    Last edited by mikeh40+; 08-15-2011 at 03:20 PM. Reason: SPAMMING IS NOT COOL, TAKE A RIDE ON THE BAN WAGON
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