For the past 3 days Ive not been able to train because of a fractured rib, im not easy to live with when I can't train, even the dog wants to leave home hehe. Going tape them up, take some pain killers and anti inflamentries and train sunday because I can't go another day without training. How do you guys cope, when you can't train ?
i wouldnt recommend trianing with that injury, you will put urself out longer than you have to wait already.
the best thing to do would be to jus take it easy and try not to think of bbing, (i play my guitar when im sick) jus do somthing to keep your mind off bbing and stay home and rest
well im the lead man of Dark Omen, when i aint doing nothing i am either singing or practicing guitar... you can never have enough practice of this stuff.
even when im sick (like i have been the last 10,000 years it seems), i use this as a chance to try new vocal techniques and melodies, and try and replicate a sound similar to that as if i was not sick.
For the past 3 days Ive not been able to train because of a fractured rib, im not easy to live with when I can't train, even the dog wants to leave home hehe. Going tape them up, take some pain killers and anti inflamentries and train sunday because I can't go another day without training. How do you guys cope, when you can't train ?
i spend good quality time with my girlfriend
__________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me
you dont cope, u go insane and continue to train. i trained 2 days after comin out of hospital wen i got me jaw fixed wen they sed leave it for 3 weeks, but b4 that i continued to train wiv a broken jaw.
__________________ Train hard, Eat clean, Sleep well. Make love
Quit your jibber jabber. If i ever see you actin like a crazy fool again, your gunna meet my freind PAIN!!!
ive trained with a sprained ankle and also with two broken fingers...the ankle wasnt bad..but the fingers ahd to be taped and it was hard to hold the weights
__________________ ON THE BULK!!! start 158 lbs on February 10
Goal: close to 180 by May
NO EXCUSES!
Don't swing your arm too much when you use lube than.
I have insomnia so I feel with you on this one brother. I'm out of comission for 3 weeks because of my meds man. So just take it easy and try to avoid hurting your self even more. Hope you feel better soon bro
__________________ "Our myths are steeped in blood and tragedy and the grim acceptance of fate. The difference between these myths and the lessons they teach us and the modern day are virtually non existant. A man's life, decided by the warmongers, by the blade of a knife, a bullet from a gun or a bomb is no different from the warmongers and warriors of legend. We write our own legends today, here and now, yet always with blood."
TEAM BIG PAY CHECK 
Quit your jibber jabber. If i ever see you actin like a crazy fool again, your gunna meet my freind PAIN!!! 
(
)