Best Squat!

Register | Pictures | Video Clips | Supplement Store | Video Store | Advertise on BBD

Rules | Articles | Arcade | Members List

		Bodybuilding Dungeon > Bodybuilding > Bodybuilding Discussion
Best Squat!

Reply

Page 1 of 2

1

Best Squat!

05-28-2007, 01:12 PM	#1
YM123 Very Important Person Join Date: May 2007 Location: London Posts: 3,104 Rep Power: 151	A lot of people don't like doing squats, iv never understood why. They are one my favourite exercises, i love doing them! Anyway i was wondering what is everones best squat and at what bodyweight they are doing it at. Il start this one rolling, my best squat is 309 pounds at a bodyweight of 150 pounds. Lets hear some of yours!

BEST SQUAT 500 LBS

05-28-2007, 01:23 PM	#2
KEN777 Banned Join Date: Feb 2007 Location: NEW JERSEY Posts: 3,212 Rep Power: 0	wasnt easy but it does make 405 seem kind of light..lol

05-28-2007, 02:02 PM	#3
nath91 NPC Lightweight Join Date: Apr 2007 Location: Wrexham, Wales Posts: 43 Rep Power: 0	My best is 300 LBS at 189

05-28-2007, 02:05 PM	#4
ANARKY Banned Join Date: Feb 2006 Age: 24 Posts: 108 Rep Power: 0	I've never maxed my squat......I think thats my most fearful thing to max.

05-28-2007, 02:11 PM	#5
lil_big_junior LBJ - Gear MoD Join Date: Mar 2007 Location: London Age: 23 Posts: 9,201 Rep Power: 582	i maxed my squat at 600lbs for 2 reps ass to grass...that was over a year & a half ago...i can definetly push more now __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html 5'8" Currently: 272lbs, 13% bf Squat : 630lbs X5 Deadlift : 600lbs X8 Bench : 530lbs X1 (Raw, SMITH)

05-28-2007, 02:13 PM	#6
Sparky_dustin The Missing Link Join Date: Sep 2006 Age: 26 Posts: 2,697 Rep Power: 347	Best squat is 495lbs free weight Best Hack Squat was 900lbs and the only reason I didn't try to go higher is because thats all the machine would hold __________________ What we do in life, echoes in eternity.

05-28-2007, 02:33 PM	#7
YM123 Very Important Person Join Date: May 2007 Location: London Posts: 3,104 Rep Power: 151	sparky what bodyweight did you get that at. all good squats by the way!!

05-28-2007, 02:40 PM	#8
Sparky_dustin The Missing Link Join Date: Sep 2006 Age: 26 Posts: 2,697 Rep Power: 347	Oh ya sorry I forgot to add that, I'm 240lbs now but those lifts were at 250lbs __________________ What we do in life, echoes in eternity.

05-28-2007, 02:58 PM	#9
EastCoast Highlander King of Calves Join Date: Feb 2007 Location: the deep South..Dixieland- NC Age: 21 Posts: 2,713 Rep Power: 159	my best leg press was 1,260lbs x 12 @ 250lbs, i hated walking for a few days __________________ 6'3" 307lbs arms 23" calves 23" thighs 34" chest 50+ inches 21 years old and 100% natural a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me "Just a freight train comin your way" "YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen

05-28-2007, 03:00 PM	#10
Sparky_dustin The Missing Link Join Date: Sep 2006 Age: 26 Posts: 2,697 Rep Power: 347	Fuck the machines at my old gym must have been shit because the leg press also maxed out at 900lbs __________________ What we do in life, echoes in eternity.

05-28-2007, 03:00 PM	#11
lil_big_junior LBJ - Gear MoD Join Date: Mar 2007 Location: London Age: 23 Posts: 9,201 Rep Power: 582	best squats fellas^^^loooooooool, not leg presses __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html 5'8" Currently: 272lbs, 13% bf Squat : 630lbs X5 Deadlift : 600lbs X8 Bench : 530lbs X1 (Raw, SMITH)

Old

05-28-2007, 03:01 PM

#12

EastCoast Highlander

King of Calves

Join Date: Feb 2007

Location: the deep South..Dixieland- NC

Age: 21

Posts: 2,713

Rep Power: 159 EastCoast Highlander has much to be proud of

EastCoast Highlander has much to be proud of

EastCoast Highlander has much to be proud of

EastCoast Highlander has much to be proud of

EastCoast Highlander has much to be proud of

EastCoast Highlander is offline

Reply With Quote

Quote:

Originally Posted by Sparky_dustin

View Post

Fuck the machines at my old gym must have been shit because the leg press also maxed out at 900lbs

haha i use 100lb plates and the locking ones, i have a good taste for single legged presses now 400lbs per leg

__________________
6'3"
307lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me

"Just a freight train comin your way"

"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen