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the key to big legs
Old 05-27-2007, 07:24 PM   #1
EastCoast Highlander
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dont use sissy weights
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6'3"
307lbs
arms 23"
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thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me




"Just a freight train comin your way"



"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen
 
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Old 05-27-2007, 07:57 PM   #2
niallofthenine
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everybody wanna get big but dont nobody wanna lift no heavy ass weights
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BIG SQUATS = BIG LEGS
Old 05-27-2007, 08:22 PM   #3
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some good genes dont hurt either...
 
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DOING FRONT SQUATS DONT HURT EITHER
Old 05-27-2007, 08:26 PM   #4
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LOL MY FAVORITES..
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key-big-16b-1  key-big-17b-1  key-big-post-11  key-big-post-11  
 
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Old 05-27-2007, 10:28 PM   #5
EastCoast Highlander
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damn, yeah i used to do em, bout time to get back to it aint nuthin but a peanut. that you in the pics ken??
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6'3"
307lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me




"Just a freight train comin your way"



"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen
 
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Old 05-27-2007, 10:29 PM   #6
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Quote:
Originally Posted by niallofthenine View Post
everybody wanna get big but dont nobody wanna lift no heavy ass weights
damn right everyones like that
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6'3"
307lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me




"Just a freight train comin your way"



"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen
 
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Old 05-28-2007, 01:27 AM   #7
heydespo5269
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the key to big legs is consistency and patient, along with grueling workouts
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Old 05-28-2007, 01:39 AM   #8
EastCoast Highlander
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Quote:
Originally Posted by heydespo5269 View Post
the key to big legs is consistency and patient, along with grueling workouts
patience can kiss my arse haha
__________________
6'3"
307lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me




"Just a freight train comin your way"



"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen
 
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Old 05-28-2007, 01:50 AM   #9
heydespo5269
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^it's true though. you gotta be patient. but legs are awesome cause you get gains on a regular basis.
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Old 05-28-2007, 02:16 AM   #10
EastCoast Highlander
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Quote:
Originally Posted by heydespo5269 View Post
^it's true though. you gotta be patient. but legs are awesome cause you get gains on a regular basis.
loL idk if my calves can grow no more bud, maybe 1 or 2 inches left we'll see haha, don't push em as hard as i could
__________________
6'3"
307lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me




"Just a freight train comin your way"



"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen
 
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Old 05-28-2007, 02:25 AM   #11
EastCoast Highlander
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idk I'm gonna try and go for 25 inches what ya think??
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6'3"
307lbs
arms 23"
calves 23"
thighs 34"
chest 50+ inches

21 years old and 100% natural

a person asks if I'm on steroids, you know what i say? "the question that you just asked is an excuse for your own lack of mass and your apparent proof of weakness and flaw" -me




"Just a freight train comin your way"



"YOU DON'T HAVE TO BE FAT TO BE STRONG" - Svend Karlsen
 
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