[j-unit_1]

Every so often I will get this weird thing in my muscle and randomly starts to twitch. The twitching is pretty serious too, like i can watch the muscle moving underneath my skin and it usually goes on and off throughout the whole day. Luckily it isnt painful so it dont really mind it but it is kind of annoying.

I was just wondering if anybody knows what the casue of this is and if anybody else has the same thing happen to them??

[bbdude]

im sorry, dont have any solutions, but if it is this serious, go contact a doctor...

[niallofthenine]

that happens me from time to time in my legs and sometimes shoulder. when your sitting down or relaxing it usually happens, it seems to go away when you stretch out the muscle and exercise the muscle,, go for a run/ lift weights, a minute of each usually does it for me or maybe

[BOflex4life]

HAHAHAHAHA
i like that idea

[lil_big_junior]

eat some banana's to stop the spasms...your body's tired & low on potassium.

[KEN777]

[ or too often..one time I did triceps twice in one day and that night it started twitching while I was sleeping and it woke me up...

[KEN777]

Originally Posted by BOflex4life

HAHAHAHAHA
i like that idea

yeah that muscle startsc twitching and u in for a good time...lol

[yotajay]

Originally Posted by lil_big_junior

eat some banana's to stop the spasms...your body's tired & low on potassium.

LBJ sure knows his shit that exactly what ya gotta do.

[ireallydunno]

well im a football player and my football coaches have told me to stretch and consume lots of food/liquids with pottasium

[Frostwick]

Originally Posted by lil_big_junior

eat some banana's to stop the spasms...your body's tired & low on potassium.

wow i did not know that

[j-unit_1]

Thanks for the suggestion LBJ, i never knew that it was because of low pottasium. Only problem is I hate bananas. I guess gatorade would also work.

[ireallydunno]

lol yea man gatorade is the shit