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OATMEAL
Old 04-22-2007, 11:09 AM   #1
pitbull610
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i'm told there are different ways of gettin down a cup of oatmeal...was wondering what everyone does to get their oats down and if there are any good tricks.
 
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Old 04-22-2007, 11:27 AM   #2
jmd85
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good question, had trouble finishing the last spoon of mine this morning! I do it this way: 1/2 cup in a bowl with a full cup of water, microwave for 2 & 1/2 minutes then stir in milk, sugar & a scoop of whey. Its the only way i know to take it so twill be interesting to see what answers you get.
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Old 04-22-2007, 11:52 AM   #3
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i use the instant kind....put the packet in the water, microwave. eat.
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Old 04-22-2007, 12:34 PM   #4
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3/4 cup oatmeal

1.25 cups water

1 scoop vanilla muscle milk light

1 small box raisins
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Old 04-22-2007, 04:12 PM   #5
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I just scoop my oatmeal into my protien shake, blend for 15 secs and down the hatch haha.
 
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Old 04-22-2007, 04:59 PM   #6
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i just use the instant lmao,,,its not that bad for you cuz i saw a video where jay cutler goes food shopping and thats what he eats.
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Old 04-22-2007, 06:12 PM   #7
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try putting a small amount of honey. about a tbs.
or fruit, like bananas, strawberies
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QUAKER HIGH PROTEIN BANANA OATMEAL
Old 04-22-2007, 06:16 PM   #8
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Quote:
Originally Posted by BOflex4life View Post
try putting a small amount of honey. about a tbs.
or fruit, like bananas, strawberies
deliscious
 
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Old 04-22-2007, 07:13 PM   #9
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egg whites, banana's, strawberries...& some nuts, with cinnamon
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Old 04-23-2007, 11:04 PM   #10
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1/2 cup oats boiling water (I just eye ball the water) some cinnamon, half a box of raisins, and a scoop on ON whey
 
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Old 04-24-2007, 04:21 PM   #11
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Old fashioned oatmeal is better than instant oatmeal, its also lower on the glycemic load, while both are in the mid range the old fashioned oatmeal is about 3 points from being in the low section and the instant is 3 points from being in the high section.

Old fashioned=13
Instant=17

The way I do it is simple. I take a gallon of water, a cup of oatmeal, put the dry oatmeal in my mouth, chew, drink some water, and down the hatch.
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Old 04-24-2007, 04:47 PM   #12
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damn, that all sounds good
 
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Old 04-24-2007, 08:01 PM   #13
cook82
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