good question, had trouble finishing the last spoon of mine this morning! I do it this way: 1/2 cup in a bowl with a full cup of water, microwave for 2 & 1/2 minutes then stir in milk, sugar & a scoop of whey. Its the only way i know to take it so twill be interesting to see what answers you get.
__________________ "Our myths are steeped in blood and tragedy and the grim acceptance of fate. The difference between these myths and the lessons they teach us and the modern day are virtually non existant. A man's life, decided by the warmongers, by the blade of a knife, a bullet from a gun or a bomb is no different from the warmongers and warriors of legend. We write our own legends today, here and now, yet always with blood."
A.A. Nemtheanga |