[heydespo5269]

I have been on betagen for about 8-10 weeks, and plan on starting cellmass until about mid july. that would be about 24 weeks straight without getting off creatine. Is this too long, and would it be risking serious damage?

And, even more cause for alarm... is 8-10 weeks already too long.

BTW, i take about 6g per day with Betagen. 180 lbs, 19.

thanks for the advice, just looking to be safe. I searched this, and i just got more confused so sorry for the new thread, but i just wanna be sure.

[KEN777]

Originally Posted by heydespo5269

I have been on betagen for about 8-10 weeks, and plan on starting cellmass until about mid july. that would be about 24 weeks straight without getting off creatine. Is this too long, and would it be risking serious damage?

And, even more cause for alarm... is 8-10 weeks already too long.

BTW, i take about 6g per day with Betagen. 180 lbs, 19.

thanks for the advice, just looking to be safe. I searched this, and i just got more confused so sorry for the new thread, but i just wanna be sure.

I buy 3 mos supply and when I run out I dont buy anymore for a month..

[heydespo5269]

thanks for the response, but i'm trying to get like a rule that has evidence backing it up, ya know. like take it for this long, then stop. not just a personal routine, more like the golden rule, but thanks.

[montito]

bsn reccomends 12 weeks of use before cycling off cellmass. 3 months is already kind of a rule but everyone has their own personal thoughts. 24 weeks is a long time and cycling off every 12 weeks with a month before use again is a good way to "shock your system" and can be beneficial.