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04-07-2007, 08:28 PM	#31
Thomas_Rivera Summoner of the Giant Spider Join Date: Aug 2006 Location: New York City Age: 20 Posts: 5,835 Rep Power: 422	Any excercise is inherntly dangerous to some extent. The compound excercises, which happen to be some of the best are probably the most dangerous because there is the probably that you either will drop alot of weight on yourself, fall with the weight, or hurt your back. You don't get that same kind of effect when training bis or traps. =o __________________ Team BRoLiC Rational Male mind: Meditate>Hunt>Kill>Gather>Prepare> Consume>Procreate>Dominate

04-07-2007, 10:02 PM	#32
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 8,668 Rep Power: 582	I think my statement was misinterpreted. I am not trying to imply staying away from them. I am saying most do not know how to do them correctly, compound that with adding too much weight, and being a lower back exercise, and for most they are dangerous. __________________ Success is contagious! Be the change you want to see in the world. Push beyond what you think is possible. Bodybuilding: The science of hacking the human body. Focus - obstacles are those frightful things you see when you fail to focus on your goals.

04-07-2007, 10:47 PM	#33
lil_big_junior LBJ - Gear MoD Join Date: Mar 2007 Location: London Age: 23 Posts: 9,243 Rep Power: 582	dont worry bro i posted a little add on 2 ur post earlier...we all know what u meant bro __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html 5'8" Currently: 272lbs, 13% bf Squat : 630lbs X5 Deadlift : 600lbs X8 Bench : 530lbs X1 (Raw, SMITH)

04-08-2007, 06:20 AM	#34
bbdude Success = Consitency x Time Join Date: Oct 2006 Location: The land of the Viking Age: 16 Posts: 6,896 Rep Power: 430	good point all of ya __________________

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