What size quads do you have?

**Thomas_Rivera** · 02-15-2007, 04:35 AM

Since the arm topic came up I was just wondering the quad sizes at the largest of everyone here, their weight and height.

I'm 190, 5'10, 26 and a half inch at the largest.

Mygeeto · 02-15-2007, 04:40 AM

6ft 5inches tall, around 90-100kgs, 23 & 1/2 inch quads.
pathetic i know.. however, my calves are my pride at 18 inches

tjbentham · 02-15-2007, 08:22 AM

dude thats some serious cattle

**Sparky_dustin** · 02-15-2007, 12:37 PM

6' 2" @ 245 pounds and Quads are 27.5"
Calves are 17" Mygeeto beats me there :(

TheProtege · 02-15-2007, 05:14 PM

I'm 5'10" and my quads are 25 1/4" and my little calves are 15"

cmart315 · 02-15-2007, 05:40 PM

Man all this measuring I really need to get some measuring tape and make some updates.

tjbentham · 02-15-2007, 08:11 PM

some impressive calves u guys,

im 190-195 5 '8 calves are 16 and were up to 17 when i trained them hardcore but i havent trained them in like 3 years, they dont need any more size atm havent measured quads in a while

KEN777 · 02-15-2007, 08:58 PM

Quote:

Originally Posted by Thomas_Rivera

Since the arm topic came up I was just wondering the quad sizes at the largest of everyone here, their weight and height.

I'm 190, 5'10, 26 and a half inch at the largest.

5'9" 26" quads and 16" calves ...what does the pros measure?

tjbentham · 02-15-2007, 11:03 PM

u can't have 30 inch quads with 16 inch arms tho!

**Thomas_Rivera** · 02-16-2007, 01:59 AM

Quote:

Originally Posted by KEN777

5'9" 26" quads and 16" calves ...what does the pros measure?

Not sure what they measure. But this is the thing, my legs just recently started to get bigger, I hardly worked on my legs before because they were always pretty solid and big. The I figured that it was stupid not to.

Mygeeto · 02-16-2007, 02:42 AM

ohh one more thing.. i dont train my calves often either.. but when i do i ABSOLUTLY OBLITERATE them
8 sets of standing calf raises (really heavy, going down to 8 or so reps as im usualy a high rep trainee) then 4 sets of doneky raises (with no weight, 20 reps per set)

those who work thier calves really damn hard like i do know that even up to almost a week after training them, they still burn like the fires of hell to walk on like on the first day.

Malgate · 02-22-2007, 01:07 AM

I'm 6'3" tall, about 85-90 kgs, my quads are my best feature they are about 25 inches. I havent trained them for a while due to a back injury which slowed me down big time but they respond to training very well, they become even bigger when i'm training heavy
.
I have small calves 15 inches, they just dont respond to my training. i can hardly walk after doing them but they just dont grow maybe i need to change what i'm doing to them again.