what size arms you got?

**lil_big_junior** · 05-12-2007, 02:29 PM

i never tried that theory...lol

Justice Giver · 05-12-2007, 02:37 PM

hmmmm... 10 pounds= 1 inch. That's an awsome way to put it. I'll also keep that in mind. I've learned alot today hahaha

**Freak** · 05-12-2007, 03:08 PM

It won't be linear but it's something to keep in mind.. not gospel by any means.

**bbdude** · 05-12-2007, 05:23 PM

sounds like a good rule to me...

lil_big_juniors_lil bro · 05-12-2007, 06:45 PM

dat soundz lik wot arnie sayz

**bbdude** · 05-13-2007, 06:11 AM

he means 10 lbs at the full body and not in the arm, right??

**qqqwww** · 05-13-2007, 08:10 AM

24 inches

**bbdude** · 05-13-2007, 09:20 AM

Quote:

Originally Posted by qqqwww

24 inches

thats probably the biggest in the forum...

**Freak** · 05-13-2007, 09:51 AM

Yeah that's huge Kamal!

**kenney** · 05-13-2007, 09:54 AM

Quote:

Originally Posted by bbdude

he means 10 lbs at the full body and not in the arm, right??

he basically means, if you want to add size to your arms, put weight on.10lbs of muscle (overall) will give you approx 1 inch on your arm

**bbdude** · 05-13-2007, 10:10 AM

Quote:

Originally Posted by kenney666

he basically means, if you want to add size to your arms, put weight on.10lbs of muscle (overall) will give you approx 1 inch on your arm

ty kenney