[Pain]

Have you ever got to the point where you just couldnt afford enough food to last you a couple of days? I dont know how some people can spend $500-600 a week on just food + supplements.

So, for conversation sake,Lets create our own "poor mans bbing shopping list."

[jornT]

Originally Posted by Pain

Have you ever got to the point where you just couldnt afford enough food to last you a couple of days? I dont know how some people can spend $500-600 a week on just food + supplements.

So, for conversation sake,Lets create our own "poor mans bbing shopping list."

Just buy milk and rice etc, doesn't cost shit.

[Pain]

Originally Posted by jornT

Just buy milk and rice etc, doesn't cost shit.

semi-skimmed or full fat milk? brown or white rice? come on man..youre not making it easy for me!

[philosopher]

Canned tuna on water base, pasta and nuts

[philosopher]

The prob is the damn meat and fish are so expensive

[jornT]

Originally Posted by Pain

semi-skimmed or full fat milk? brown or white rice? come on man..youre not making it easy for me!

- Semi skimmed milk
- brow rice
- WHOLE eggs
- tuna or other cheap fishes

I dunno man, I think you're worst enemy would be boredom.

Last weekend I was at my parents house again, and my mom made me some soup and I put my whole plate of rice in it (dry rice tastes like hell) and damn it was the best ever. It was really easy to make and cheap as well, she would give me the recipe sometime soon.

[Pain]

Originally Posted by jornT

- Semi skimmed milk
- brow rice
- WHOLE eggs
- tuna or other cheap fishes

I dunno man, I think you're worst enemy would be boredom.

Last weekend I was at my parents house again, and my mom made me some soup and I put my whole plate of rice in it (dry rice tastes like hell) and damn it was the best ever. It was really easy to make and cheap as well, she would give me the recipe sometime soon.

i used to dump a can of tuna in chicken soup.

[philosopher]

Originally Posted by Pain

i used to dump a can of tuna in chicken soup.

That must taste like shit

[fog_hat1981]

Eggs
Tilapia
Green Beans
Oats
Brown Rice
Almonds
Broccoli

I'm sure I am leaving 1-2 things out but I lived on this for nearly 16 weeks and loved every minute of it ...

[asim]

Pain your in the UK right? Rice is pretty cheap, like 87p for 1kg at tesco and then protein wise tuna seems pretty cheap aswell. I usually buy packs of 16 cans of tuna. Hit pizza hut's buffet, all you can eat for 4.99 or something of the sort.

[Pain]

i buy the really cheap rice,but it taste like crap...right now because im on a budget,i eat around 4 cans of tuna a day,tuna is my main source of protien right now.

[jornT]

Originally Posted by Pain

i buy the really cheap rice,but it taste like crap...right now because im on a budget,i eat around 4 cans of tuna a day,tuna is my main source of protien right now.

LOL, you're really on a budget? You might want to reconsider not buying every console and game out there.

As long as you ain't gonna spend that extra time on changing my sign avi etc again

[asim]

Originally Posted by Pain

i buy the really cheap rice,but it taste like crap...right now because im on a budget,i eat around 4 cans of tuna a day,tuna is my main source of protien right now.

I mix the tuna with some Ragu then add the rice and it tastes great.

[pickle]

sardines r the best for good calories and cost effective.
supplements u still gotta do fish oil i reckon
carbs stick with frozen vegetables