- A few progress pics heading towards November show
- Contest question
- Carbing up - urgent help
- Starting life as a bodybuilder...need advice
- Beans??
- Do's/Don'ts
- Not your regular contest....
- Newbie with Water Retention Diet/ Carb Loading Questions
- Urgent help needed!
- Re-post from BB Disc.-->8 weeks out
- Contest prep of 2009
- Will this show up on a drug test
- loading carbs precontest days!!!on keto-diet
- bodybuilder from bulgaria
- baby oil and competing
- Making a promo video for a posing class in Maryland!
- Need help
- Laser Hair Removal
- Need help with diets
- Should I Stop Bulking
- Lasix
- whos competing this year?
- whats the best fat loss stack to take before a contest
- 2009 NPC Midwest Npvice BB, Fitness and Figure Classic
- Anyone competing in any of these shows this year?
- Coming in Carb Loaded for the Big Day
- Pre Contest Mode
- combining creatine with starches PW
- Couple questions on poses
- fact or myth about fat loss
- Coca cola zero
- should I count grams of carbs in condiments?
- Sweet Tarts?
- I'm doing it!
- Competing as a novice.
- pre-contest food
- Contest diet
- 2009 NPC Midwest Open BB, Fitness/Figure Championship
- 2009 NPC Midwest Novice BB, Fitness and Figure Classic
- To all you hairy beasts.... has anyone tried laser hair removal? or the one on facebo
- How much cardio per session? per day? what heart rate? how many days a week?
- Craing Titus Contest Posing
- Liquid fury from extreme ntrition?
- thinking bout taking no explode 1 hr before prejudge
- Ketosis Diet and Precontest Load?? Please help
- begin competing
- Posing trunks
- Help
- CONTEST TAN...
- 2008 contest schedule for OCB
- well...pulled out of the comp
- drinking water befor the show??
- day of comp.
- Need to Lose Water Weight
- water
- waxing
- The Battle for MR. MoNTERREY
- Emergency!
- supplements at 2 weeks out
- Precontest diet and hair removal?
- 9.5 weeks out
- shaving
- your results
- Choosing a stage
- Do u dare to try this for the last week?
- need advice
- Final Preperations
- In Need
- Newb help
- FIRST COMP EVER
- post workout shake?
- My First Diet Plan OPINIONS PLEASE!
- drying out
- Help Please FIRST TIME!!
- Help on posing
- 1 1/2 week out ..
- *2 weeks out*
- starting to diet
- any one used aldactone
- cArb timing ..OMG not again ..lol
- Carbs
- cardio and knee pain
- fat or water?
- Versions of most muscular poses
- 3 billion-dollar questions about fat furnace
- Alkaline & Acidic foods
- Another ONE protein question for pre-contest
- 1st Contest
- Burning fat the intelligent way
- carb rotation analysis
- Dieting
- Help with a Contest prep of a member of this dungeon
- 2008 IDFA Schedule
- Contest prep for 08
- Looking to compete
- Contest Prep for 2 Shows?
- full meening of raw
- 2008 NPC Northern Kentucky
- youngin on his way
- First Comp please help.