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  1. hair removal
  2. I need your help guys!!
  3. 1 - 3 weeks out
  4. My First Show Pics
  5. Drinking Protein Shakes
  6. How much.......
  7. 4 weeks out contest july 8th
  8. Tanning questions????
  9. Hardest part about getting ready for a contest?
  10. Creatine loading
  11. Which tanning products to buy?
  12. Is this contest diet good?
  13. The Tanning procedure
  14. Your thoughts
  15. 2 weeks out Water?
  16. NPC show
  17. My First Competition Is Done
  18. COST of COMPARISON
  19. Making gains?
  20. Making gains!
  21. Contest Testing
  22. 2nd show coming up in12
  23. switching over
  24. Getting down in BF%...?
  25. How fast do yall lose weight/fat [Contest prep]
  26. distilled water!!
  27. Needing some advice !!!
  28. SUSHI
  29. drinking eggs
  30. HOT STUFF
  31. hey guys new here help please
  32. Seeking posing coach in L.A. area
  33. seeking sponsor
  34. Shaving....
  35. sun tanning
  36. slow intenity cardio
  37. 8 days out
  38. 14 weeks out advice please
  39. CARDIO CARDIO CARDIO
  40. DAY OF SHOW WHAT TO EAT?
  41. contest preparation
  42. Road to Leicester UKBFF Sept 9th 2007
  43. I need help
  44. Gotta take a trip
  45. 7 weeks out and still 20 lbs to go ... help!
  46. What week to cut out NO Xplode?
  47. 3 and 5 weeks out!!!
  48. Vascularity help....Asap please...
  49. getting ready for a contest
  50. My first contest
  51. 8 weeks out what should my bf % be
  52. T3
  53. power or resistance
  54. Is hunger a good advice for fat burn ?
  55. carb manipulation
  56. My first show pics
  57. Layne Norton vs. Dave Palumbo precontest debate part 1
  58. Track my cutting everyday...
  59. Hard diet VS smart diet?
  60. 16 Weeks Out From First Show
  61. Carb Cycling
  62. Repost different forum - DANGERS ON MOST COMMON DIURETICS
  63. What do you hate the most about dieting?
  64. 3 in 1
  65. 8 weeks out, First show, short of time?
  66. the beach
  67. protein supplements at 2 weeks out
  68. how to bring a ripped legs
  69. amaranth
  70. distilled water
  71. training legs on depletion
  72. carb depletion&load but...shit load the show day ?
  73. Am I to old!!
  74. cardio with extra layers
  75. First show in April what do i do!!!
  76. My first comp June 8th
  77. Beginning Contests
  78. Beginning Contests
  79. how too not sweat on stage
  80. Ketogenic Diet and Carb Load - 10 days out.
  81. carb rotation question
  82. a couple of pics right before contest
  83. I need some well wishes
  84. First Comp please help.
  85. youngin on his way
  86. 2008 NPC Northern Kentucky
  87. full meening of raw
  88. Contest Prep for 2 Shows?
  89. Looking to compete
  90. Contest prep for 08
  91. 2008 IDFA Schedule
  92. Help with a Contest prep of a member of this dungeon
  93. Dieting
  94. carb rotation analysis
  95. Burning fat the intelligent way
  96. 1st Contest
  97. Another ONE protein question for pre-contest
  98. Alkaline & Acidic foods
  99. 3 billion-dollar questions about fat furnace
  100. Versions of most muscular poses