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Old 01-10-2009, 04:30 PM   #17 (permalink)
mikeh40+
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Quote:
Originally Posted by Moro View Post
Wow ouch, Hey Mike you want some ice? you want some ice for that burn?

I do agree with what you said about getting the definition in there mike i always think people are in the same boat as me and at the moment im just trying to get a whole heap of mass on so i actually have something to work with hehe
yea i understand , it seems like working the abs is`nt something you see in many of the training posts, i feel personally that training abs in a educated manor like you would any other body part will enhance the look of the abs,,
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