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Feb 19, 2007 - 10:41 AM - by fmoncas | 
What’s up everyone I am new here!! My name is Francisco and I have been a silent reader in many forums for many years. The reason I am finally posting here is because I need sometimes motivation and someone to talk about this sport. Sometimes my family and friends don’t understand why you do the things that you do. Why you are eating 7-8 times a day? Why you gain weight and then you lose weight? Why you talk bodybuilding and think bodybuilding 24-7 when you probably never going to succeed in the sport. Why you go and train after working 10 hours a day in the office? Well it is because I love what I do, is because the best time of the day is when I am training. Hopefully here I will find friends and people to talk about our experiences in training, nutrition and bodybuilding.
Well let me tell you a little about my self. I was very skinny when I was a kid....and many people picked on me when I was growing up. So I started training martial arts and lifting weights to become stronger and bigger..... that way I started in this sport. After 10 years of training and learning I am not skinny anymore but I have not fulfilled my goals. I want to compete some day!!!..and .i want to get bigger!!!...... but I am my own worst critic and I always see my self not good enough.
I will try to post some pics so I can get constructive criticism and opinions from people. I don’t have the best genetics and I am just trying to do the best that I can with what I have.... [Read More] | |
33,268 Views | | » Bodybuilding Discussion | | The excuses in the gym | |
Feb 25, 2009 - 10:31 PM - by BC_Boy |
We all have heard our share of them, the excuses people use in the gym to justify why they don't do something. Share some of the ones you've heard. The 2 that stick out in my mind are
1) I don't do squats because I have bad knees (I find it strange that the same people who say this then go on the leg press, loag it up with weight then barely bend there knees)
2) I don't want to get big because as soon as I stop my muscles will turn into fat
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