Members
 Register


Rules | Groups | Arcade | Members List

» Online Users: 867
29 members and 838 guests
» Site Navigation
» Member of the Month
» Popular Supplements
» Bodybuilding Videos
Victor 4 weeks out
8 Replies, 245 Views
Branch hitting chest 6...
1 Replies, 181 Views
Branch Warren posing 4...
14 Replies, 294 Views
Kai Greene A New Breed...
2 Replies, 198 Views
Great Videos
1 Replies, 327 Views
jay cutler 8 weeks out
1 Replies, 368 Views
Deadlift Challenge
2 Replies, 211 Views
Kai Greene: REDEMPTION...
2 Replies, 329 Views
Beauty of Bodybuilding
11 Replies, 590 Views
Brute Strength
12 Replies, 489 Views
guy has got balls
2 Replies, 334 Views
Incredible Strength
17 Replies, 542 Views
» Product Lists
» Natural Bodybuilding
Natural Pro & Genomyx Athlete Francisco Montealegre
Feb 19, 2007 - 10:41 AM - by fmoncas
What’s up everyone I am new here!! My name is Francisco and I have been a silent reader in many forums for many years. The reason I am finally posting here is because I need sometimes motivation and someone to talk about this sport. Sometimes my family and friends don’t understand why you do the things that you do. Why you are eating 7-8 times a day? Why you gain weight and then you lose weight? Why you talk bodybuilding and think bodybuilding 24-7 when you probably never going to succeed in the sport. Why you go and train after working 10 hours a day in the office? Well it is because I love what I do, is because the best time of the day is when I am training. Hopefully here I will find friends and people to talk about our experiences in training, nutrition and bodybuilding.

Well let me tell you a little about my self. I was very skinny when I was a kid....and many people picked on me when I was growing up. So I started training martial arts and lifting weights to become stronger and bigger..... that way I started in this sport. After 10 years of training and learning I am not skinny anymore but I have not fulfilled my goals. I want to compete some day!!!..and .i want to get bigger!!!...... but I am my own worst critic and I always see my self not good enough.

I will try to post some pics so I can get constructive criticism and opinions from people. I don’t have the best genetics and I am just trying to do the best that I can with what I have.... [Read More]
65,931 Views
» Bodybuilding Discussion
Bodybuilding Outlook
Aug 16, 2009 - 11:29 PM - by KM

Abstract:


Each bodybuilder holds his/her reason for becoming so deeply involved in a mentally and physically exhilarating sport. Some feel the need to enhance their distorted self-image, to emulate the typical “jacked” guy in the gym, and sometimes to even diminish a sense of inferiority. However, what everyone has in common is the abysmal interest to emerge a “better” persona. As a sixteen year old teenager, who has endured almost every aspect of the sport to the fullest, I can rightfully say that the product is much more than just a picture-perfect physique. Although a chiseled abdomen lying adjacent to finely sculpted biceps and triceps is what every teenager and even adult aspires, there is much more to the sport than just sculpting a body. Life-lessons are learned, inherent skills are honed, and new outlooks on life are conceived. I am Kevin Manz, a teenage bodybuilding enthusiast who has experienced and acquired skills that reinforce the amalgam of benefits attributed to health and the sport of bodybuilding.

------------------------------------------------------------------------------------------


I’m 16, and I’m a bodybuilder: My Outlook
By: Kevin Manz


You work out on a day to day basis, you look in the mirror on an hourly basis, and you eat in predetermined intervals, because the ultimate... [Read More]
4,561 Views
» Bodybuilding Discussion
Title, Username, & Date Replies Views
Calling all hardgainers!...
karupt
0 58
Dirty gyms in Cedar...
Freak
4 98
Bodybuilder Tasty Recipes
pecsinassimetryxD
4 83
17 Year Old Progress...
venomx
0 72
KEEP CHANGING MY...
expat
2 74
» Natural Bodybuilding
Title, Username, & Date Replies Views
Any good weightless, at...
gt35built
8 122
WANTED!!! mass building...
Nathaniel
15 241
Ephedra drug testing
birdy555
9 155
Francisco Montealegre -...
JakeVendetta
17 229
Natural Bodybuilding...
fmoncas
14 343
Having an arm...
venomx
5 225
6 weeks out video
fmoncas
13 332
No attractions?
faMe
14 356
» Training Forum
My review of twice-a-day...
3 Replies, 63 Views
decline bench press form
4 Replies, 117 Views
Hamstring exercises
8 Replies, 89 Views
forearms
13 Replies, 151 Views
Is it necessary getting...
8 Replies, 167 Views
Switching from Full-Body...
3 Replies, 87 Views
training????
8 Replies, 149 Views
» Nutrition Forum
One more carb cycling qns
0 Replies, 30 Views
Large alcohol consumption
8 Replies, 166 Views
Qns about carb cycling
7 Replies, 131 Views
Please give me feedback...
16 Replies, 230 Views
New and Improved diet?
13 Replies, 193 Views
Too much omega?
2 Replies, 112 Views
Critique needed for...
7 Replies, 215 Views
» Steroid Forum
Best time (post cycle)...
2 Replies, 49 Views
Reporting gains from...
7 Replies, 113 Views
Ever since the PH ban
3 Replies, 90 Views
is this British Dragon...
2 Replies, 106 Views
Look to lean down...
3 Replies, 85 Views
test 400
5 Replies, 110 Views
Should I stack Winny and...
5 Replies, 127 Views
» Supplement Forum
free product
5 Replies, 92 Views
Labor day sale
5 Replies, 41 Views
quick question
5 Replies, 42 Views
Muscle Warfare... Worth...
5 Replies, 78 Views
Ugh, I know this has...
6 Replies, 89 Views
Difference between pre...
3 Replies, 84 Views
Pre-Workout/Che...
5 Replies, 93 Views
Supps and timing
2 Replies, 74 Views
Alpha Princess Stack!
12 Replies, 131 Views
Anabolic Mass any...
1 Replies, 83 Views
The Ware fare stack?
5 Replies, 102 Views
Good kinds of creatine...
4 Replies, 146 Views
Pre sale Erase, AI...
19 Replies, 185 Views
NO Questions
12 Replies, 179 Views
Powered by vBadvanced CMPS v2.2.1 (vB 3.6)

All times are GMT -4. The time now is 02:26 AM.

Powered by vBulletin® Version 3.8.6
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.2